What a pleasant change from 2 totally insane workouts. Still lots of squating with holds and pulses. My legs are really hurting, specially my thighs. One thing is for sure, your legs should be like rocks by the end of the 60 days. There are also various balacing yoga poses and I need some more balance. But once I lose some of that extra fat and gain more strength I will not have balancing problems.
Overall I feel good, I feel excited about the program and I have found some extra bit of energy so far through out the day at work.
Feels good to feel insane.
Lets go...
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