Thursday, March 17, 2011

Am I up for the 60 day challenge?

Most of us have seen those p90x and Insanity workout DVD commercials on the 'teevee'.  Well I've decided to give it a try.  I have chosen the Insanity workout.  Why you ask?  Well maybe because it's only a 60 day workout instead of a 90 day workout and I am looking for faster results, or maybe the marketing scheme of Insanity hooked me in.  I honestly dont have a preference, I just happened to go with Insanity.  And no, I am not getting paid by the Insanity team, trainers, website, developers, producers, etc...  This is all on my own.

I am starting this blog as a way to motivate myself to stick with the workout by blogging about my progress and success and if at the end I see a great difference I might just post pics of the pre fatty me and the post Insane me.

I also started the workout program on a Tuesday, it would be preferable on a monday since it's a 6 day workout, so I am going to be working out on Sat & Sun with my day off being on Mon.  It's only 40-45 min workout so who cares if it goes into the weekend, right?  I should be fine and it will probably keep me from trying to splurge on the weekends which are the two worst days for anyone trying to get fit.

Also, not only did I start on a Tues but decided to start the blog on a Thurs, two days after my first workout.  So the first two workout posts days will be off until I catch up on thurs.  I will try my best to update each day, else...just follow with the days on the blog subject.

There is also a nutrition guide which honestly I am not following.  Why? Cause I dont like most of the stuff there and I dont have all the time in the world to have 5 meals a day ready.  So i'll grab a fiber bar as snack or some trail mix, I am drinking lots of water and making better meal decisions.  So I cant vouch for the workout and nutrition to work best together, I am here for the workout and just using sensible smart eating habbits.  The only thing I am taking in the morning and post workout is a whey protein shake.  I dont have one to recommend since I am not here to sell anything but just go to a health store and pick one you like.  The other thing I want to take is a multi vitamin which I have yet to purchase.

So here we go....day 1 ahead....

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